Assamese delicacies contains a particularly extensive number of greens and meat with the primary element as rice. This delicacies is a mix of various indigenous kinds with some exterior influences. The delicacies is outlined by minimal use of spices, little cooking over fireplace and powerful flavours. We’re acquainted that birds like geese and pigeons are important to Assamese delicacies, however do you know bugs are additionally an integral a part of the delicacies. Polu Leta, often known as silk worm is a highly regarded dish of Assam. It is quite simple to cook dinner and tremendous wholesome too. However there’s one other indigenous dish of Assam which is little-known to folks, Amroli Poruar Tup often known as purple ant eggs. 

Amroli Poruar Tup is consumed in Assam as a standard dish on the event of Rongali Bihu which is well known within the month of April. The primary supply of purple ants are mango timber and jackfruit. The ants along with their white colored eggs are collected to be consumed.

Advantages of Crimson Ant Eggs

Crimson ants are good from a dietary standpoint. It comprises loads of protein, iron, calcium and vitamin B12. Consuming purple ants can shield one from water borne illnesses like malaria and jaundice. It is also good for the attention, coronary heart, mind, nervous system and will also be used to deal with bronchial asthma.    

It is vitally easy to cook dinner and barely takes time. Right here is the recipe of protein-rich Amroli Poruar Tup:   


  • 1 cup purple ant eggs    
  • 1 onion chopped   
  • 4-5 inexperienced chilli   
  • 1/4 tsp cumin powder   
  • 1/4 tsp coriander powder   
  • 1/4 tsp purple chilli powder   
  • 1/4 tsp turmeric   
  • 1/4 tsp Garam Masala   
  • 1 tbsp mustard oil   
  • Salt to style  


  • Wash purple ant eggs along with ants below working water. When you do not like bitter style, take away the ants from the eggs earlier than cooking.    
  • In a pan, warmth oil.   
  • Add chopped onions and fry till golden brown.    
  • Then add purple ant eggs to it.   
  • Add turmeric, cumin, coriander, purple chilli powder to the pan and stir.   
  • Fry them for two minutes.    
  • Then add inexperienced chilli and salt.    
  • Cook dinner for five minutes on low warmth with the lid.   
  • Add garam masala and fry for 2 extra minutes, 
  • Then take away from warmth and serve sizzling.   
  • It may be served as a starter in addition to a facet dish with rice. 

Many communities in northeast India embody bugs of their eating regimen as they’ve a number of dietary advantages. 

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